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This keto diet-friendly recipe is no different.
With just 3 ingredients, you can make these easy Sugar Free Peanut Butter Cookies recipe in minutes. Glucose (sugar) is the most important energy source of the body. Instead, it takes a few days to switch to burning fat so that your body can accelerate the production of these stimulating ketones.
CKD - Cyclical Keto Diet in which 5 days of hard Keto regime and 2 days straight full of carbs are required to consume. Carbohydrates are the main source of glucose in our diet. High-Protein Keto Diet - as the name suggests contains more protein than the fats and carbohydrates.
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The regimen kicks the body into a natural fat-burning mode called ketosis by starving a person's system of carbs and sugars, which are typically the first fuels we burn. Similar to the keto flu, the diet puts you in a state of ketosis and doesn’t use carbohydrates to boost energy.
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